Flirty Girl Fitness

It honestly took me fifteen minutes to stop laughing after doing the “Flirty Girl Fitness” DVD. It was very fun, hilarious, actually- unless you really are a stripper, then I’m sure this is all old hat to you! As for me, I am a novice to the strip-tease world, the hip-hop-booty-shaking world, and generally the dance world, other than my reigning favorite form of exercise: bellydancing.

"The Pussycat"...with attitude...she told me to!

Now, one would think that a bellydancer would easily pick up these moves being thrown out by the “Flirty Girls”, but no. I didn’t. At all. The first DVD, called “Booty Beat” (try to contain yourself, here), is a fun, heart- pumping dance routine. If you’re 5’10″, hair down to your waist, a 34D, size 2, perfect abs and tan, like all of the “Flirty Girls” are, then these moves look super duper sassy and hot! However, if you’re like me, and have at least 10 lbs. to lose, and this is your first intro to moves like “the Booty Bump”, “the Pussycat”, and the “Spank”, you might at first feel a little silly doing all of these moves. God knows I did! But, as ridiculous as I felt, I found myself laughing and smiling the whole time- which is a great bonus to just sweaty, plain ol’ cardio. The only downside to any “pole-dancing-stripper-routine” DVD is that you can’t do it while you’re kids are around. The last thing I need is my Daughter doing “the Bootie Bump”, or my Son trying to copy “the Party Girl”! So- if you go for it, do it while the kids are napping or at school- as for me, I’m not doing it in front of anyone but the cat until I have some of these moves mastered!

"Hip Thrusts"...I can do that!

"The Party Girl"

After I finished the “Booty Beat” DVD, I was feeling all sexy and empowered, and I thought I would move onto the “Chair Dance” DVD. Be forewarned here, friends- do not attempt the chair routine until you have mastered the art of being stripperrific, are super flexible, and can feel really sexy doing some seriously crazy-slutty moves! Do not do as I did, and skip straight to the chair routine- get the first one down for a few days, then move on. Learn from my mistake….

So, I put on the chair DVD, and the skinny, tan, flat-as-a-board abs, perfectly endowed instructor purrs, “You’ll never look at your kitchen chair the same…” Allow that to be a warning, Ladies! So, I continue on with the DVD, “walk unassumingly around the chair, sit with your back arched…” So far so good. “Do a sexy stretch….” I can do that alright…”Stand up to the side of the chair, kick your left leg over the back of the chair, straddle, and sit”….I’m a dancer, right? So, I just follow along….except, I realize midway through kicking my left leg up and over the back of the chair, that it was not going to clear the top of the back of the chair. So, not only did I topple over the back of the chair, I lost my balance, landed on the now upside-down chair on my hip, and have a huge bruise on my ass to show for it. Notice, there are no pictures of the “Chair Dance” workout…nor will there be. The “Chair Dance” is intended to be somewhat of an ab/core workout, but mostly for you to learn the art of  chair dancing, in order to show it to your significant other. I wouldn’t dream of making such an ass out of myself in front of the Husband, until I am a Master Chairdancer! Then, I can graduate, and move up the ranks to “Poledancer”.

The 10-foot Pole...Seriously

 It’s then and only then, I will graduate from bashing myself on an overturned chair, to breaking my neck trying to climb upsidedown on a pole in my living room…..Stay tuned!

The End!